Velocity Vault

Are you wanting to go to the next level and stuck and unsure on how to achieve it?

Velocity Vault is THE PROGRAM for high school athletes dedicated to excelling in their craft. Designed with precision and tailored for pitchers trying to get to the next level. 

What’s Included?

Daily Lifts

• Build explosive power and raw strength to take your velocity to the next level.
• Structured routines designed to maximize gains while maintaining durability.

Mobility Routine

• Comprehensive focus on spinal and hip mobility to enhance athleticism and reduce injury risk.
• Custom exercises targeting the specific needs of pitchers.

Throwing Program

• Clear, goal-oriented plans to refine your mechanics and boost velocity.
• Drills and recovery protocols built to ensure long-term success.

Monthly Subscription
Stay on track with personalized feedback, updated routines, and constant progress monitoring to keep you improving every step of the way.

Custom Lifting Program
A unique, science-backed strength training plan to enhance velocity, power, and resilience, focusing on functional strength tailored specifically to pitching demands.

Mobility Work
Precision mobility drills to improve hip and shoulder separation, increase range of motion, and safeguard against injuries, keeping you strong and flexible throughout the season.

Throwing Program
A professional-grade throwing schedule with bullpens, progression plans, and recovery methods designed to optimize performance, build stamina, and maintain peak form.